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1、篇一：It is known to us that healthy life style lead a healthy life ,so its important for us to keep a healthy life style.There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.翻譯。我們都知道健康的生活方式引導(dǎo)健康的生活，所以保持一個(gè)健康的生活方式對我們很重要。這里有一些建議，首先，我們應(yīng)該每天保持鍛煉。這在我們繁忙的工作中看起來很困難，然而，事實(shí)上，當(dāng)我們走路去學(xué)?；蚴呛蛯櫸锿嫠?，都是在鍛煉（運(yùn)動(dòng)）。其次，我們需要一個(gè)健康的飲食。飲食在我們的生活中扮演一個(gè)重要的角色，頭決定我們的生活方式是否健康。最后但是最重要的一點(diǎn)是，我們需要堅(jiān)持。一段時(shí)間后，會發(fā)現(xiàn)你更健康了?？偠灾粋€(gè)健康的生活方式可以幫住你在學(xué)習(xí)和日常生活中更加輕松。保持一個(gè)健康的生活方式，每天都變得更健康。

2、篇二：Health is very important to everyone.Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no.enough time to sleep let alone to do some exercise.In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.Generally speaking, people should pay more attentions of health.翻譯。健康對所有人來說都很重要。在現(xiàn)今時(shí)代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時(shí)間去休息更不用說做運(yùn)動(dòng)了。在我看來，我們應(yīng)該樹立一個(gè)正確的保持健康的態(tài)度。每周我們能夠做一些比較柔和的運(yùn)動(dòng)。例如：健身慢跑，游泳，騎單車是這么多種運(yùn)動(dòng)中最好的，比較全面之一的運(yùn)動(dòng)。這個(gè)能夠幫助你去提高自己的體力和能量。飲食均衡同時(shí)也起著一個(gè)重要的作用。所以，我們應(yīng)該多吃有營養(yǎng)的食物同時(shí)還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的?？偟膩碚f，人們應(yīng)該多關(guān)注自己的健康。